BURN FAT AND BUILD MUSCLE
Resistance band training is extremely effective at burning fat and increase muscle strength, and also helps you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or experts, boys or girls, men, women or children.
VERSATILITY, MAKE FITNESS SIMPLE
While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 150 lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength.
LIGHTWEIGHT AND PORTABLE
The resistance bands are ultra-lightweight and easy to carry. You can easily pack them in your suitcase all in your car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.